Former couch potato to bodybuilder, fitness instructor, and women's fitness + nurtrition expert

 For years I tried without success to start a healthy lifestyle and develop a fitness routine. It wasn’t until a friend challenged me to enter a bodybuilding competition that I was able to completely transform my life, physique and health. Eight years later I’ve competed in tons of bodybuilding and powerlifting competitions, earned a personal trainer certification, taught fitness classes, and helped other women turn their lives into the fitness journey of their dreams.