Sculptress Era

You’ve entered your Sculptress Era—the season where you shape your strength like art. Sculptress Era is a hypertrophy-based workout plan designed to build lean muscle through intentional, intelligent programming. Rooted in the principles of progressive overload, and elevated by your rhythm and style, this plan helps you grow—visibly, powerfully, and gracefully.

Because building muscle isn’t just about numbers—it’s about claiming your space with presence, elegance, and poise.

What It Focuses On:

● Hypertrophy-based resistance training (3–6 days/week, based on your lifestyle)
● Targeted muscle growth across upper and lower body
● Physique shaping with aesthetic balance
● Volume & progression that challenges without burnout

What’s Included:

● A 4- or 8-week custom hypertrophy plan
● Strategically structured training split

Ready to train like the goddess you are? Add to cart and start the glow-up.

Note:
This is a digital product and is non-refundable.